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Gems from Paradise--Connecting Women with Themselves and Their Worlds

Earth Day, 2021

Painted rock of the earth and heart in honour of Earth Day, 2021
Earth Day, 2021 is a day for us take a pledge to make a difference for good in this world of ours, so that others may enjoy it for generations to come. If each of us chose to do just one thing a bit better than we've done it before, then those choices combined would make a fantastic start to healing our planet.

How Overthinking Got Me Stuck in Traffic

How Overthinking Got Me Stuck in Traffic
Have you ever been stuck? Maybe you're doing the same thing over and over again, and you feel as if you're not moving forward. Maybe you're going against your training or your gut. Maybe it's fear keeping you stuck or maybe you're simply overthinking whatever it is you're doing! This is what led me to being stuck in traffic and made me realize it was a metaphor for my life!

The 5 Second Rule

The 5 Second Rule
The 5 Second Rule by Mel Robbins is life-changing! And it's an easy concept to understand that will get you thinking about who you are and where you want to go...and it will take you there! It holds you accountable in an easy, but powerful way and it's kind of like a fun personal challenge. You are accountable only to yourself and that is as it should be! I hope you enjoy the post. Please share with me if this philosophy changed your life as well. :)